
Transcriber's Note:
This compact cookbook strives to replace the familiar comfort of meat with dishes that are both nourishing and tasty. The author presents over two hundred recipes, the majority of them created from scratch and seasoned with practical experience. Beans, peas, eggs, and whole grains form the backbone of the menu, offering protein‑rich options that rival traditional entrees.
Written for the committed vegetarian as well as anyone willing to explore a plant‑based kitchen, the book balances ethical concerns with simple pleasure. Its straightforward instructions assume modest ingredients and modest kitchens, yet aim for rich flavor that convinces even a skeptical palate. The preface argues that enjoyment, not nitrogen counts, should guide our meals.
Beyond everyday fare, the collection includes savory soups, hearty pies, and inventive side dishes that can impress guests at a dinner party. Whether motivated by health, conscience, or curiosity, listeners will find a practical guide that makes the transition to meat‑free cooking approachable and enjoyable.
Language
en
Duration
~2 hours (145K characters)
Publisher of text edition
Project Gutenberg
Credits
Produced by Feòrag NicBhrìde, Jana Srna and the Online Distributed Proofreading Team at https://www.pgdp.net
Release date
2008-12-27
Rights
Public domain in the USA.

Known for practical Victorian advice on family life and food, this English writer published on child rearing and vegetarian cooking in the late 19th century. Her books offer a revealing glimpse of everyday concerns, household habits, and reform-minded ideas of the period.
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