audiobook

What to eat and when

by Susanna Cocroft

EN·~9 hours·18 chapters

Chapters

18 total

What to Eat and When

0:17

PREFACE

4:44

INTRODUCTION

18:07

CHAPTER I PURPOSES OF FOOD

10:07

CHAPTER II CLASSIFICATION OF FOOD ELEMENTS

46:09

CHAPTER III CLASSIFICATION OF FOODS

1:42:10

CHAPTER IV BEVERAGES

43:34

CHAPTER V REPAIR AND ELIMINATION OF WASTE (METABOLISM)

32:18

CHAPTER VI ORGANS AND CONDITIONS AFFECTING DIGESTION

55:03

CHAPTER VII COOKING

24:26

Description

Previously published under title: Foods: nutrition and digestion.

Details

Language

Duration

~9 hours (570K characters)

Publisher of text edition

Project Gutenberg

Original publisher

New York: The Knickerbocker Press, 1916.

Credits

Bob Taylor, The Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Release date

2024-01-25

Rights

Public domain in the USA.

Subjects

Food Nutrition Digestion

About the author

Susanna Cocroft

1862–1940

A popular early 20th-century health writer, she published practical books on food, beauty, motherhood, and everyday well-being for a broad audience. Her work blends physical culture advice with a strong belief that health, self-command, and character shape a fuller life.

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