So sollt ihr leben! Winke und Rathschläge für Gesunde und Kranke...

audiobook

So sollt ihr leben! Winke und Rathschläge für Gesunde und Kranke...

by Sebastian Kneipp

DE·~14 hours·74 chapters

Chapters

74 total

Erster Theil. Von den Vorbedingungen der Gesundheit und den Mitteln zu ihrer Erhaltung.

0:05

Erstes Kapitel. Einfluß des Lichtes auf die Gesundheit des Geistes und des Körpers.

8:19

Zweites Kapitel. Die Luft in ihrer Beziehung zur Gesundheit.

3:37

Drittes Kapitel. Wärme und Kälte in ihrer Beziehung zur Gesundheit.

1:56

Viertes Kapitel. Kleidung.

51:19

Fünftes Kapitel. Arbeit, Bewegung und Ruhe.

38:53

Sechstes Kapitel. Wohnung.

52:37

Siebentes Kapitel. Von der Nahrung. - 1. Speisen.

43:25

Achtes Kapitel. Über das Essen.

29:53

Neuntes Kapitel. Erziehung.

35:17
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Description

In this thoughtful guide the author invites listeners to step back from the rush of daily labor and consider a more balanced, sensible way of living. Drawing on his experience as a pastor and healer, he blends spiritual insights with practical counsel for both the healthy and those who suffer from illness. The early chapters set a calm tone, urging readers to recognize the body as a delicate vessel that deserves gentle care.

The core of the work explores nature’s own pharmacy—simple herbs, mineral substances, and especially water—as the most accessible remedies. Personal anecdotes illustrate how forgotten plant cures were rediscovered and applied to long‑standing ailments, while the universal healing power of water is presented as a daily ritual for revitalisation. Throughout, the author stresses the importance of using one’s own will and common sense to harness these gifts.

Listeners will come away with clear, actionable suggestions for everyday habits, from mindful hydration to modest herbal preparations, all framed within a compassionate, faith‑inspired outlook on health.

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Details

Language

de

Duration

~14 hours (830K characters)

Publisher of text edition

Project Gutenberg

Credits

Produced by Norbert H. Langkau, Wolfgang Menges and the Online Distributed Proofreading Team at http://www.pgdp.net

Release date

Aug 29, 2011

Rights

Public domain in the USA.

About the author

Sebastian Kneipp

Sebastian Kneipp

1821–1897

A Bavarian priest who turned personal illness into a lifelong study of natural healing, he became one of the best-known champions of hydrotherapy in 19th-century Europe. His name still lives on through the "Kneipp cure" and a broader wellness tradition built around water, herbs, exercise, diet, and balance.

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