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  • How to swim : A practical manual of swimming by a practical swimmer and a guide to the novice as well as the expert showing the easiest methods of learning to swim, dive and float, various kinds of strokes, with directions and illustrations for acquiring the crawl and trudge-crawl strokes. Also a chapter on modern life-saving, and one for women and girl swimmers.
How to swim : A practical manual of swimming by a practical swimmer and a guide to the novice as well as the expert showing the easiest methods of learning to swim, dive and float, various kinds of strokes, with directions and illustrations for acquiring the crawl and trudge-crawl strokes. Also a chapter on modern life-saving, and one for women and girl swimmers.

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How to swim : A practical manual of swimming by a practical swimmer and a guide to the novice as well as the expert showing the easiest methods of learning to swim, dive and float, various kinds of strokes, with directions and illustrations for acquiring the crawl and trudge-crawl strokes. Also a chapter on modern life-saving, and one for women and girl swimmers.

by James H. Sterrett

EN·~1 hours·13 chapters

Chapters

13 total
1

James H. Sterrett

5:54
2

Swimming a Necessary Part of One’s Education

28:59
3

Training for Speed Swimming

4:49
4

Touching and Turning

2:30
5

Ornamental Swimming

1:31
6

Floating

3:09
7

Diving

9:51
8

Long-Distance Endurance Swimming

4:40
9

Women and Girl Swimmers

3:56
10

Modern Methods of Life-Saving

8:56

Description

This practical manual brings together decades of swimming expertise from a respected coach who helped shape American competitive swimming. Compiled at the request of a leading athletic official, the author blends clear instruction with a history of his work in clubs, coaching, and national tournaments. Endorsements from fellow coaches and athletes highlight his reputation as a pioneering teacher whose methods have propelled swimmers of all ages.

The guide walks beginners through the fundamentals of buoyancy, breathing, and basic strokes before advancing to the crawl and trudge‑crawl techniques, each illustrated with step‑by‑step diagrams. Dedicated chapters address modern life‑saving skills, as well as specialized advice for women and girls seeking confidence in the water. Whether you’re learning to swim for health, sport, or safety, the book offers a straightforward, supportive approach that encourages steady progress.

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Details

Language

en

Duration

~1 hours (98K characters)

Series

Spalding's athletic library; no. 37R.

Publisher of text edition

Project Gutenberg

Original publisher

United States: American Sport Publishing Company, 1917.

Credits

Bob Taylor, Sonya Schermann and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Release date

2023-03-27

Rights

Public domain in the USA.

Subjects

About the author

JH

James H. Sterrett

A practical early-20th-century swimming writer, he set out to make the water less intimidating and more enjoyable for beginners while still offering plenty for stronger swimmers. His best-known book mixes technique, training advice, diving, floating, and lifesaving into a lively handbook that still feels direct and useful.

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