
audiobook
James H. Sterrett
Swimming a Necessary Part of One’s Education
Training for Speed Swimming
Touching and Turning
Ornamental Swimming
Floating
Diving
Long-Distance Endurance Swimming
Women and Girl Swimmers
Modern Methods of Life-Saving
This practical manual brings together decades of swimming expertise from a respected coach who helped shape American competitive swimming. Compiled at the request of a leading athletic official, the author blends clear instruction with a history of his work in clubs, coaching, and national tournaments. Endorsements from fellow coaches and athletes highlight his reputation as a pioneering teacher whose methods have propelled swimmers of all ages.
The guide walks beginners through the fundamentals of buoyancy, breathing, and basic strokes before advancing to the crawl and trudge‑crawl techniques, each illustrated with step‑by‑step diagrams. Dedicated chapters address modern life‑saving skills, as well as specialized advice for women and girls seeking confidence in the water. Whether you’re learning to swim for health, sport, or safety, the book offers a straightforward, supportive approach that encourages steady progress.
Language
en
Duration
~1 hours (98K characters)
Series
Spalding's athletic library; no. 37R.
Publisher of text edition
Project Gutenberg
Original publisher
United States: American Sport Publishing Company, 1917.
Credits
Bob Taylor, Sonya Schermann and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)
Release date
Mar 27, 2023
Rights
Public domain in the USA.

Best known for a practical early-20th-century guide to swimming, this writer approached the water with the eye of a coach and teacher. The result is a clear, hands-on book filled with technique, drills, and advice meant to help beginners and stronger swimmers alike.
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