Going afoot : A book on walking.

The book treats walking not merely as a way to get from point A to B, but as a small, everyday pilgrimage. Drawing on the musings of Thoreau and other poets, it invites listeners to see each stride as a chance to reconnect with the world and with oneself. With gentle humor and thoughtful anecdotes, it shows how a simple walk can become a quiet act of discovery.

It then turns to the practical side, offering clear advice on posture, breathing, and the rhythm of the limbs. The author explains why loose, woolen stockings and well‑fitted leather shoes are far better than tight cotton or modern rubber soles, especially on long journeys. By treating the body as a harmonious instrument, the guide helps listeners walk farther, more comfortably, and with a renewed sense of purpose.