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- William Blaikie
- How to Get Strong and How to Stay So
Chapters
25 total\[p.1\]HOW TO GET STRONG AND HOW TO STAY SO
PREFACE.
TABLE OF ILLUSTRATIONS.
HOW TO GET STRONG, AND HOW TO STAY SO. - CHAPTER I. DO WE INHERIT SHAPELY BODIES?
CHAPTER II. HALF-BUILT BOYS.
CHAPTER III. WILL DAILY PHYSICAL EXERCISE FOR GIRLS PAY?
CHAPTER IV. IS IT TOO LATE FOR WOMEN TO BEGIN?
CHAPTER V. WHY MEN SHOULD EXERCISE DAILY.
CHAPTER VI. HOME GYMNASIUMS.
CHAPTER VII. THE SCHOOL THE TRUE PLACE FOR CHILDREN'S PHYSICAL CULTURE.
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Language
en
Duration
~6 hours (365K characters)
Publisher of text edition
Project Gutenberg
Credits
Produced by Juliet Sutherland, Iris Schröder-Gehring and the Online Distributed Proofreading Team at http://www.pgdp.net
Release date
2011-06-29
Rights
Public domain in the USA.
About the author
William Blaikie
1843–1904
An early American champion of physical culture, he wrote practical, upbeat books that urged ordinary readers to build strength through regular exercise and healthy habits. His work helped bring fitness advice out of the gymnasium and onto the page.
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