A Series of Lessons in Raja Yoga

This collection presents a twelve‑lesson course that guides listeners step by step into the heart of Raja Yoga, beginning with the most fundamental question: Who am I? Each session examines the layers of the mind—ego, attention, perception—and offers practical techniques for quieting thought, expanding awareness, and turning inward toward the true Self. The teachings balance philosophical insight with clear, disciplined exercises, encouraging students to move from mere intellectual understanding to a lived, felt realization of their inner identity.

As the lessons progress, listeners are introduced to deeper concepts such as the unfolding of consciousness, the terrain of mental planes, and the subtle influence of the subconscious. The material invites repeated listening and thoughtful reflection, promising new insights on each revisit. Whether approached as a structured study or a meditative companion, the series aims to awaken a lasting sense of personal power and a connection to the universal flow that underlies all experience.