
This textbook introduces young learners to the fundamentals of domestic science, positioning the kitchen as a laboratory for health and well‑being. Drawing on the ideas of leading physicians and philosophers of the late 19th century, it explains why proper nutrition, clean habits, and sensible budgeting are essential for a vigorous life. The author frames cooking and household management as scientific disciplines, encouraging students to observe cause and effect rather than rely on rote memorisation.
The work blends arithmetic, chemistry, and geography with hands‑on lessons in meal preparation, laundry, and caring for the ill. Simple, wholesome recipes illustrate the principles of nutrition and economy, while brief sections connect food habits to broader cultural and physiological topics. Designed for use in public and high schools, the text offers clear explanations and practical exercises that help pupils develop confidence in running a household responsibly.
Language
en
Duration
~4 hours (276K characters)
Publisher of text edition
Project Gutenberg
Credits
Produced by Suzanne Lybarger and the Online Distributed Proofreading Team at http://www.pgdp.net (This file was produced from images generously made available by The Internet Archive/Canadian Libraries)
Release date
2006-04-01
Rights
Public domain in the USA.
1857–1910
A Canadian reformer whose work changed everyday family life, she turned personal tragedy into a campaign for safer food, practical education, and better opportunities for women. She is best remembered as the force behind the Women’s Institute movement.
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