The A.B.-Z. of our own nutrition

Name: The A.B.-Z. of our own nutrition
Author: Horace Fletcher

by Horace Fletcher

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Publisher of text edition

Project Gutenberg

Credits

Mark C. Orton, Les Glloway and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Release date

2022-02-05

Rights

Public domain in the USA.

Subjects

Diet Nutrition

About the author

Horace Fletcher

1849–1919

Best known for popularizing “Fletcherism,” he turned careful chewing into one of the most talked-about health ideas of the early 1900s. His books mixed diet advice, self-improvement, and bold claims about how everyday habits could transform the body.

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