Massage & Exercises Combined

audiobook

Massage & Exercises Combined

by Albrecht Jensen

EN

Chapters

Details

Full title

Massage & Exercises Combined A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises

Language

en

Duration

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Publisher of text edition

Project Gutenberg

Original publisher

United States: Printed by Brooks & Porter, 1920.

Credits

Turgut Dincer and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)

Release date

2022-01-06

Rights

Public domain in the USA.

About the author

AJ

Albrecht Jensen

Best known for an early 20th-century guide to home fitness, this writer promoted a practical routine that blended massage, breathing, and exercise. His work reflects a period when physical culture was being presented as part of everyday health.

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