
Full title
Massage & Exercises Combined A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises
Language
en
Duration
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Publisher of text edition
Project Gutenberg
Original publisher
United States: Printed by Brooks & Porter, 1920.
Credits
Turgut Dincer and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive)
Release date
2022-01-06
Rights
Public domain in the USA.
Subjects
Best known for an early 20th-century guide to home fitness, this writer promoted a practical routine that blended massage, breathing, and exercise. His work reflects a period when physical culture was being presented as part of everyday health.
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