How to Get Strong and How to Stay So

Name: How to Get Strong and How to Stay So
Author: William Blaikie

by William Blaikie

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Publisher of text edition

Project Gutenberg

Credits

Produced by Juliet Sutherland, Iris Schröder-Gehring and the Online Distributed Proofreading Team at http://www.pgdp.net

Release date

2011-06-29

Rights

Public domain in the USA.

Subjects

Physical education and training

About the author

William Blaikie

1843–1904

An early American champion of physical culture, he wrote practical, upbeat books that urged ordinary readers to build strength through regular exercise and healthy habits. His work helped bring fitness advice out of the gymnasium and onto the page.

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